500 Hours Best Yoga Teacher Training in Rishikesh, India

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500 Hours Best Yoga Teacher Training in Rishikesh, India

Yoga Ayurveda School Rishikesh, India, offers an exceptional best 500-hour yoga teacher training course in rishikesh 56 days sadhnas, that provides a comprehensive and transformative experience for aspiring yoga teachers. This yoga teacher training course is perfect for everyone or who have already completed a 200-hour yoga teacher training and are looking to deepen their practice and knowledge of yoga. The 500-hour course at Yoga Ayurveda School Rishikesh India is designed traditional yoga way to help individuals further their path towards complete traditional lifestyle, spiritual, mental and physical well-being through the ancient teachings of yoga. The course is taught by best experienced and knowledgeable yoga teachers who have a deep understanding of the classical yoga practice and philosophy of yoga. One of the unique aspects of this program is the integration of Ayurveda, an ancient system of medicine that originated in India. Ayurveda is based on the principle of balance and focuses on the connection between the mind, body, and spirit. In the 500-hour course, students will learn how to apply Ayurvedic principles to their yoga practice and teaching.
At yoga ayurveda school rishikesh india the curriculum for the 500-hour course covers a wide range of advanced topics, including advanced branches of all subjects in yoga, such as asanas,

pranayama, meditation, yoga philosophy, anatomy and physiology, teaching methodology, and Ayurveda, kriyas, mantra, traditional yogic lifestyle, and much more. Students will also have the opportunity to deepen their understanding of the subtle body, chakras, and kundalini energy systems. The 500-hour course at Yoga Ayurveda School is a transformative experience that will challenge students both physically and mentally. In addition, Yoga Ayurveda School Rishikesh India offers a range of other yoga teacher training courses, including 100-hours, 200-hours, and 300-hours, all of which are accredited by Yoga Alliance. By completing any of these courses, students can become a Registered Yoga Teacher (RYT) and open up opportunities to teach yoga around the world

Why Should join 500 Hours Yoga Teacher Training in Yoga Ayurveda School Rishikesh, India?

If you are an aspiring yoga teacher looking to deepen your practice and knowledge of yoga traditionally, joining the 500-hour yoga teacher training program at Yoga Ayurveda School in Rishikesh, India is an excellent decision. Here are some reasons why:

Comprehensive Curriculum
Yoga Ayurveda School is located in Rishikesh, India, known as the birthplace of yoga
experienced and knowledgeable Teacher
Integration of Ayurveda
Hands-On Teaching Experience

Yoga Alliance Accreditation
Immersion in traditional Yogic Lifestyle
Ragistered yoga ayurveda school under indian goverment
become a confident and knowledgeable yoga teacher
practice and connect with your inner self
To become a Registered Yoga Teacher (RYT) with Yoga Alliance

500 Hour Yoga Teacher Training in India objectives

The purpose of the 500-hour yoga teacher training course at Yoga Ayurveda School in Rishikesh is to provide students with an in-depth understanding of yoga, Ayurveda, and related subjects. 500 hours yoga teacher training course is designed to help and develops the student knowladge in traditional prectice of yoga the knowledge, skills, and confidence necessary to become competent and successful yoga teachers.
Some of the specific goals of the course Include:

To provides a way for healthy, happy and wiseful traditional yogi To show a right path on yoga
Enhancing the understanding of advanced branches of all subjects in yoga including asanas, pranayama, meditation, yoga philosophy, anatomy and physiology, teaching methodology, and Ayurveda, kriyas, mantra, traditional yogic lifestyle.
Deepening students' understanding of the subtle body, chakras, and kundalini energy systems.
Providing a transformative experience that challenges students both physically and mentally and allows them to connect with their inner selves.

Offering a Registered Yoga Teacher (RYT) certification with Yoga Alliance, which allows graduates to teach yoga around the world and become part of a global community of yoga teachers.
To teach students about the principles and practices of Ayurveda, an ancient Indian system of medicine and holistic healing.
To help students develop teaching skills, including class sequencing, instruction, and adjustments.
To help students develop a strong foundation in yoga philosophy and ethics.
To Provides countless knowledge of multi-style of yoga.

500 Hour Yoga Teacher Training in India Upcoming Course Date

Yoga Ayurveda School offered 500 hour Yoga Teacher Training in Rishikesh, India
Certified by Yoga Alliance, USA -RYS 500

Course Date	Course Fees (Only Yoga)	Course Fees (With Food & Shared Room)	Course Fees (With Food & Private Room)
01st Jan to 14 Feb 2024	1699 USD	2499 USD	2699 USD
01st Sep to 15th Oct 2024	1699 USD	2499 USD	2699 USD
01st Nov to 15 Dec 2024	1699 USD	2499 USD	2699 USD
01st Jan to 14 Feb 2025	1699 USD	2499 USD	2699 USD

500 Hour Yoga Teacher Training in india Syllabus

Yoga Philosophy

Yoga philosophy is a system of beliefs and principles that guide the practice of yoga. It encompasses the spiritual, mental, and physical aspects of yoga and emphasizes the interconnectedness of all things. The philosophical principles of yoga are rooted in ancient Indian texts such as the Yoga Sutras of Patanjali, the Bhagavad Gita, and the Upanishad.
The philosophy syllabus of the 500-hour yoga teacher training course at Yoga Ayurveda School in Rishikesh is designed to provide students with a deep understanding of yoga philosophy and ethics. Here is an overview of the philosophy syllabus:
Introduction to Yoga Philosophy : history and evolution of yoga, the four paths of yoga, and the eight limbs of yoga.

Description of Nadis
Chakras
Pancha (5) Pranas
5 Sheaths of Bodies pancha kosha

Effect of the Yogi Practice
The theory of Meditation and technique of practice
The theory of Pranayama and Yogi practice

Qualification of a Yogis
Human Life Cycle
The 4 Ashrams(different parts of the world)

Yoga Asana

Yoga asanas are an essential aspect of yoga practice. They are physical postures designed to improve the health and well-being of the body and mind. Each asana has its unique benefits and can be used to address specific physical or mental issues. Different style of yoga needs different pose to practice, for example, Meditation can be done in sitting posture.
The 500-hour yoga teacher training program at Yoga Ayurveda School in Rishikesh covers a comprehensive syllabus that includes the following yoga asanas:

SITTING / MEDITATIVE POSTURES:

1. Padmasana
2. Sukhasana
3. Vajrasana
4. Bhadrasana
5. Swastikasana
6. danda asana

STANDING POSTURES:

1. Tadasana
2. Triyaka Tadasana
3. Kati Chakrasana
4. Trikonasana
5. Utkatasana
6. pada hasatha asana
7. pada parsarita asana

INVERTED POSTURES:

1. Sirsasana
2. Sarvangasana
3. Padma Sarvangasana
4. vipareeta karani asana
5. oordhwa padmasana
6. Salamba Sirshasana
7. Halasana
8. karni pida asana
9. pincha mayura asana

FORWARD BEND POSTURES:

1. Janu Shirshasana
2. Paschimottasana
3. Pada Prasar Paschimottanasana

4. Ardha Padma Paschimottanasana

5. Saithalyasana

6. Padahastanasana

7. Koormasana

8. Supta Pawanmuktasana

BALANCING POSTURES:

1. Natrajasana
2. Garudasana
3. Uttitha Hasta Padangusthasana
4. Pada Angushth asana
5. Vriskshasana
6. Vatayanasana
7. Eka Padasana
8. mayura asana/vashishtha asana
9. Baka Dhyana asana

TWISTING POSTURES:

1. Ardha Matyendrasana
2. Astavakrasana
3. Shava Udarakarshanasana

4. bhu naman asana

5. Meru Wakrasana

6. Parivritti Janu Sirsha asana

BACK BEND POSTURES:

1. Chakra asana
2. Dhanura asana
3. Bhujanga asana
4. sarpasana
5. Rajkapotasana
6. Matsyasana
7. Supta Vajrasana
8. Ustrasana
9. Setuasana
10. Vrischikasana
11. kandharasana
12. Shalabhasana

RELAXING POSTURES:

1. Balasana

2. Savasana

3. Makarasana

4. Shashankasan

5. Supta Baddha Konasana

6. Supta Vajrasana

Foundational Yoga Asanas

Standing postures
Forward folds
Backbends
Twists
Inversions

Balancing postures
Advanced asanas
pada parsaritta asana
hanuman asana
Arm balances

Handstands and headstands
Backbends variations
Twists variations
Advanced hip openers
Sequencing and class planning

Advanced sequencing techniques
Developing a class theme
Creating intelligent sequences for different levels of students
Sequencing for peak poses
Designing restorative classes

Pranayama:

Pranayama is an important aspect of yoga practice, which involves breath control techniques that help regulate the flow of prana or life force energy in the body. Pranayama is an essential part of the 500-hour yoga curriculum at a yoga ayurveda school as it helps students deepen their understanding of yoga, its philosophy, and its therapeutic benefits.
The 500-hour yoga program is designed to provide students with an in-depth understanding of pranayama and its various techniques. The program typically covers a range of pranayama techniques, from basic to advanced, as well as their benefits and contraindications. It also includes teaching methodology, enabling students to develop the skills needed to teach pranayama safely and effectively. 500-hour yoga teacher training rishikesh india,pranayama curriculum offered at a yoga ayurveda school in Rishikesh:

Introduction to Pranayama

Definition and importance of pranayama in yoga
Basic concepts of breath control (inhalation, exhalation, retention)
Pranayama techniques: Kapalabhati, Anulom Vilom, Ujjayi

Intermediate Pranayama
Importance of breath awareness and conscious breathing
Pranayama techniques: Bhastrika, Sheetali, Sheetkari, Nadi Shodhana
Advanced Pranayama
Pranayama techniques: Surya Bhedana, Chandra Bhedana, Bhramari, Uddiyana Bandha
Benefits and contraindications of advanced pranayama techniques
Pranayama and Meditation
Introduction to meditation and its relationship with pranayama
Incorporating pranayama into meditation practice
Pranayama techniques for relaxation and stress relief

Therapeutic Pranayama
Pranayama techniques for specific health conditions (e.g. asthma, anxiety, hypertension)
Importance of individualized practice and modifications for different body types
Teaching Pranayama
Developing a safe and effective pranayama practice
Effective cueing and sequencing of pranayama in a yoga class
Common challenges and how to address them in teaching pranayama
This curriculum would provide a comprehensive understanding of pranayama and its role in yoga and overall health. It would also equip students with the knowledge and skills to teach pranayama to others safely and effectively.

Meditation

A 500-hour yoga teacher training course at a Yoga Ayurveda School in Rishikesh, India include a comprehensive meditation curriculum. Here is an outline of the possible topics that covered in the meditation curriculum:

Introduction to Meditation: This topic would include an overview of different meditation techniques, their benefits, and the importance of meditation in yoga practice.
Mindfulness Meditation: This technique involves focusing on the present moment without judgment. This topic would cover the basic principles of mindfulness meditation and how it can help reduce stress and improve mental well-being.
Breath Awareness Meditation: This technique involves focusing on the breath to calm the mind and body. This topic would cover different breathing techniques and their benefits.
Loving-Kindness Meditation: This technique involves cultivating feelings of love and kindness towards oneself and others. This topic would cover the basic principles of loving-kindness meditation and how it can help develop compassion and empathy.
Chakra Meditation: This technique involves focusing on the energy centers of the body known as chakras. This topic would cover the different chakras, their functions, and how to balance them through meditation.
Mantra Meditation: This technique involves chanting a specific sound or word to focus the mind. This topic would cover different mantra techniques and their benefits.
Yoga Nidra: This technique involves a guided meditation that takes you into a state of deep relaxation. This topic would cover the basic principles of Yoga Nidra and how it can help reduce stress and improve sleep.
Advanced Meditation Techniques: This topic would cover advanced meditation techniques such as visualization, body scanning, and other techniques that can deepen your practice.

Mantra Chanting & Keertan:

500 hour yoga teacher training course at Yoga Ayurveda School in Rishikesh, India, the practice of mantra and kirtan holds great importance. Mantras and kirtans are an integral part of Bhakti Yoga, which focuses on devotion and love towards the divine. These practices help to purify the soul, mind and heart, and connect the practitioner with their inner self and the divine consciousness.
Mantras are sacred sounds, words, or phrases that are chanted or repeated in spiritual and religious practices. Each mantra has its own unique meaning and benefits, and chanting them can help to calm the mind, reduce stress, and increase focus and concentration. Mantra chanting also helps to open the chakras and balance the energy flow in the body. the curriculum for the 500 hour yoga teacher training course at a yoga ayurveda school in Rishikesh, India, including mantra chanting:

Philosophy and History of Mantra Chanting: This module will cover the history and philosophy behind mantra chanting, including the different types of mantras, their meanings, and their significance in different spiritual and religious traditions.
Science behind Mantra Chanting: This module will explore the scientific benefits of mantra chanting, including its effects on the mind, body, and nervous system. Students will learn about the different physiological changes that occur during mantra chanting and how they can improve overall health and well-being.
Types of Mantras: This module will focus on different types of mantras, including Hindu mantras, Buddhist mantras, and Sanskrit mantras. Students will learn the pronunciation, meaning, and benefits of different mantras and their significance in different spiritual and religious traditions. Benefits of Mantra Chanting: This module will cover the benefits of mantra chanting, including stress reduction, relaxation, improved concentration and focus, and spiritual growth. Students will also learn how to use mantras in their personal practice and teaching.
Practice of Mantra Chanting: In this module, students will practice chanting different mantras, including the Om Mantra, Ganesha Mantra, Gayatri Mantra, and other mantras. Students will learn different techniques for chanting mantras and how to integrate them into their yoga practice and teaching.
Sun Salutation 12 Mantras and Keertan: In this module, students will learn the 12 mantras used in the Sun Salutation sequence, as well as how to use keertan (devotional singing) in their yoga practice and teaching. Students will also learn about the spiritual significance of these practices and their role in developing bhakti yoga.
Integration of Mantra Chanting into Yoga Teaching: In this module, students will learn how to integrate mantra chanting into their yoga classes and workshops. They will also learn how to create sequences and classes that focus on mantra chanting and how to adapt the practice for different levels and abilities.

Mudras & Bandhas:

500 hour yoga teacher training course at Yoga Ayurveda School in Rishikesh, India, focused on Advanced Mudras and Bandhas. 500 hour yoga teacher training program will take your understanding and practice of Mudras and Bandhas to the next level, exploring more complex techniques and their effects on the body, mind, and energy. These practices have the potential to deepen your yoga practice and help you connect with your inner self.

Shakti Mudra: This mudra helps to awaken the kundalini energy and balance the feminine and masculine energies in the body.
Vayu Mudra: This mudra is believed to balance the air element in the body, improve circulation and reduce joint pain.
Apana Mudra: This mudra is associated with the elimination of waste and toxins from the body, promoting digestion and metabolism.
Akash Mudra: This mudra is believed to help with spiritual growth and inner peace, connecting with the ether element and expanding consciousness.
Shankh Mudra: This mudra is associated with the throat chakra, helping to improve communication and self-expression.

Matsya Mudra: This mudra is associated with the water element, promoting hydration, and helping to balance the emotions.

Bandhas:

Mulabandha: This bandha is believed to awaken the kundalini energy and strengthen the pelvic floor muscles, promoting sexual health and vitality.
Hasta Bandha: This bandha involves contracting the hand muscles, helping to activate the energy channels in the arms and hands.
Nabhi Bandha: This bandha involves contracting the abdominal muscles, promoting digestion, and improving the flow of energy in the solar plexus.
Yoga Mudra Bandha: This bandha involves a combination of Mula Bandha, Uddiyana Bandha, and Jalandhara Bandha, promoting the flow of energy throughout the body and awakening the kundalini energy

Kriyas (Shatkarmas)

500 hour yoga teacher training program at Yoga Ayurveda School in Rishikesh, India. In this program, we will delve into the practice and benefits of Shatkarmas, which are six yogic purification techniques that help remove toxins from the body and purify the mind. Shatkarma is an essential part of the Hatha yoga tradition, and is believed to prepare the practitioner for deeper meditation and pranayama practice.
Shatkriyas help to eliminate toxins, impurities, and negative energy from the body, while also restoring balance and vitality. Cleansing of various internal organs of the body is known as Kriyas or Yogic Kriyas. Benefits of practicing Kriyas include healing and equalising emotional balance, energy, mental state, concentration, spiritual power and self-awareness. The main purpose of Shatkarmas is go remove the impurities or toxins of the body so that one remains away from diseases and lead a healthy life.
The following Shatkarmas advanced techniques will be covered in the curriculum:

Neti: The practice of cleansing the nasal passages using a special pot called a Neti pot, filled with warm saline water.
Dhauti: The practice of cleansing the digestive tract and the stomach using various techniques such as Vamana Dhauti, Vastra Dhauti, and Shankha Prakshalana.
Basti: The practice of cleaning the colon using water, either through an enema or by sitting in a shallow pool of water.

Trataka: The practice of gazing steadily at a candle flame, a symbol, or an object, to improve concentration and purify the eyes.
Kapalabhati: A breathing technique that involves rapid and forceful exhalations through the nose, which helps to purify the respiratory system and increase oxygenation.
Nauli: A technique that involves isolating and contracting the abdominal muscles in a specific way to massage the internal organs and stimulate digestion.

Anatomy:

500-hour Yoga Teacher Training program at Yoga Ayurveda School in Rishikesh, India. In this course, we will explore Yoga Anatomy and Physiology of the human body's anatomical structures and physiological functions as they relate to yoga practice. We will delve into the following topics:

Introduction to Anatomy and Physiology: An overview of the human body's basic structures and functions, including the musculoskeletal, nervous, cardiovascular, respiratory, digestive, and endocrine systems.
Asanas and their Effects on the Body: A detailed study of the anatomical and physiological effects of various yoga postures on the body, including the benefits and risks of each pose.
Pranayama and its Effects on the Body: An exploration of the effects of pranayama on the respiratory, circulatory, and nervous systems.
Meditation and its Effects on the Brain: An examination of the scientific research on the neurological effects of meditation and its potential benefits for mental health.
Anatomy of Movement: An in-depth study of the musculoskeletal system and the biomechanics of movement, including joint structure and function, muscular anatomy, and the principles of kinesiology.
Common Injuries and Modifications: A discussion of common injuries that may arise during yoga practice, as well as modifications that can be made to accommodate individual differences in anatomy and physiology.
Ayurvedic Principles: An introduction to Ayurvedic principles and their application in yoga practice, including an understanding of the doshas and how they relate to the body's anatomy and physiology
Nervous System and Mind-Body Connection: Understanding the connection between the brain, nervous system, and our physical and emotional responses to yoga.
Anatomy and Function of the Spine: Understanding the structure and function of the spine, as well as how yoga postures can help to improve spinal health and mobility.
Anatomy and Function of the Pelvic Floor: Understanding the muscles and tissues of the pelvic floor, and how to properly engage and release these muscles during yoga postures.

Teaching Techniques & Practice:

Teaching Methodology module of the 500 hour Yoga Teacher Training program at Yoga Ayurveda School in Rishikesh, India. In this module, you will learn the skills and techniques required to become an effective yoga teacher in the world, including sequencing, teaching styles, and effective communication. The curriculum for this module includes:

Teaching Techniques and Principles:

Understanding the art of sequencing a yoga class
How to modify asanas for different levels of students
Hands-on adjustments and effective use of props
Safety precautions and injury prevention in yoga practice
Teaching different styles of yoga, including Hatha, Vinyasa, and Restorative
The use of music and other props in yoga classes

Effective Communication and Instruction:

Communication skills to connect with students and create a supportive environment
The art of demonstration and clear instructions for asanas
How to give appropriate feedback and encourage students in their practice
Developing a confident and authentic teaching style
Creating a positive and nurturing atmosphere in the classroom

Teaching Practice:

Hands-on experience in teaching yoga classes to students of different levels
Providing constructive feedback to other trainees
Developing and delivering lesson plans for a variety of classes and audiences
Building confidence as a yoga teacher through regular practice and feedback from experienced instructors

Ayurveda

500-hour advanced yoga teacher training course at Yoga Ayurveda School in Rishikesh, India, where we offer a comprehensive curriculum that includes the study of Ayurveda in addition to advanced yoga practices. In this program, you will have the opportunity to deepen your understanding of Ayurveda, a traditional Indian system of medicine that focuses on holistic healing and balancing the body, mind, and spirit.
The Ayurveda module in this program includes the following topics:

Introduction to Ayurveda
Basic Ayurveda
Tri doshas (vata, pitta, and kapha)
Prakriti analysis

Pancha tattva role of the five elements (earth, water, fire, air, and space) in Ayurvedic practice
Ayurvedic diet and nutrition
Seven Dhatu ( seven basic layers of body)

13 kind of Fires In ayurveda (13 agni)
Trimalah ( three wastes of body)
11 Sensory organs(5 Gynendriya 5 Karmendriya 1 Manah)
Ayurveda and yoga

500 Hour Yoga Teacher Training In Rishikesh India- Daily Schedule

Yoga Ayurveda School Yoga Teacher Training Program's schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

Schedule 6:00 AM To 10:30 AM

06:00 am - Wake Up

You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.

06:30 am - Herbal Tea

Herbal tea is effective drink in improving metabolism an enhancing health status

06:45 am - YOGIC CLEANSING

yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama

07:00 am – Mantra Chanting and Pranayama

Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state "is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self " The word "Prana" stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. ... Once the breath is still, your mind is still as well

07:30 - 9am - Yoga Asana

You will have the explanations of each posture and learn how to assist, how to teach postures, and why postures are important

09:00 am – Breakfast

Enjoy the morning and a delicious yogic breakfast

10:00 am - Yoga Anatomy

Here the Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

Schedule 11:30 AM To 10:00 PM

11:30 am - Yoga Philosophy

Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.

1:00 pm – Lunch, Rest/self-study

Enjoy the delicious yogic Food At Arogya Yoga School This time can used for either self-study or relaxation Revitalize your body with a delicious meal.

3:00 pm – 4:00 pm Teaching Methodology, Yoga Alignment

You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches. This hour also includes the practice of Yoga nidra, where the instructor will gently guides you through four main stages of brain wave activity – beta, alpha, theta, and delta. This meditative sleep technique focuses on reaching the "hypnagogic state" — the state between wakefulness and sleep.

04:30 pm - 06:30 – A traditional sequence

Practice of traditional sequence comprising asana, pranayama and Dhyana.

07:00 pm – Dinner

Enjoy the nutritious meal with love.

08:30 Self Study

Time can used self-study or relaxation

10:00 pm - Lights Out

Om shanti

Note: - In the process of evaluation and certification, discipline is a key factor. Attending all classes is mandatory. If a leave is required in case of emergency, consult the respective faculty prior to the class. Absence without leave shall be considered as an act of indiscipline, which may affect the practitioner's studentship and certification. Any changes in the schedule shall be intimated in advance. The schedule timings keeps on changing according to the seasons .

500 Hours Yoga Teacher Training - General Rules

Disciplined life and a systematic lifestyle is the basic rule to be good or can say a real yogi. There is certain lifestyle and ethics which a yogi can follow as it is the key feature to be called as the real yoga teacher. Yoga Ayurveda School in Rishikesh strictly focusses on the Rules and Disciplines and expects the same from our beloved students.
Some of the General Rules that should be kept in mind while performing a Yoga Teacher Training Course at our yoga school in Rishikesh are:

To maintain the dignity of yoga school is the basic and most important rule of our yoga school which everyone should follow.
Any type of Alcoholic liquor and Non-Veg is strictly prohibited at Yoga Ayurveda School.
Yoga Students show understand the value of time and so be on time for your classes.
Besides punctuality, attendance is also an important aspect to be a good yogi, so show regular attendance.

Yogic lifestyle is certainly the best lifestyle so try to adapt it as soon as possible.
Once a student deposited the Registration fee, it will not get refunded in any circumstances.
Friends or relatives of students are not allowed to stay during the course tenure.
Show respectful behavior towards your yoga gurus.
Keep your accommodation neat and clean.