10 Days Yoga Retreat in Rishikesh, India
Yoga Ayurveda School in Rishikesh, India offers a 10-day spiritual wellness yoga retreat designed to rejuvenate and refresh your body, mind, and soul. The program includes various yoga poses, breathing techniques, meditation, and mantras to balance your mind and body, reduce stress, and increase your energy levels. The retreat is suitable for both beginners and experienced practitioners and also includes activities such as a nature walk, temple visit, and a special dinner with teachers. The accommodation is comfortable and cozy with all necessary amenities. The retreat takes place in a peaceful and serene environment surrounded by nature and the Himalayan mountains. The accommodation provided during the 10 Days retreat is secure comfortable and cozy, with all the necessary amenities to make your stay enjoyable. You will be staying in a peaceful and serene environment, surrounded by nature and the Himalayan mountains. This will help you relax and connect with your inner self. Yoga has its roots in ancient India and focuses on the physical, mental and spiritual health of humans. It nourishes the body and soul from deep within and stimulates wellbeing. Yoga increases the body’s flexibility and muscle strength as it improves circulation and respiration. It helps in weight management, promotes healing and eliminates toxins from the body. Our daily Yoga sessions are scheduled during the Yoga retreat programme with an aim to holistically re-energize you.