200 Hour Yoga Teacher Training In Rishikesh, India

200-yoga-ttc-india

200 Hours Yoga Teacher Training in Rishikesh, India

Yoga Ayurveda School in Rishikesh, India offers a 200-hour Advanced level Yoga Teacher Training Course that provides a comprehensive deep understanding of tradition of india,yoga philosophy, asana practice, pranayama, meditation, mantra, basic sanskrit word,alignment and adjustment techniques, yogic anatomy and physiology, yoga philosophy, teaching methodology, yogic life style, kriyas,mudras and bandhas and Ayurveda. This course is designed by yoga ayurveda school rishikesh india to provide students with the necessary knowledge of yoga and skills to become competent and confident yoga teachers to make whole world wise,happy and healthy with traditional yogic knowledge.
200 Hour yoga teacher training course in rishikesh India is taught by experienced and best certified yoga teachers team from rishikesh, who provide personalized attention to each student. The curriculum includes in-depth knowledge of traditional Hatha yoga and Ashtanga vinyasha yoga, asana body alignment and adjustment techniques, yogic anatomy and physiology, yoga philosophy, teaching methodology, mantra, pranayama and ethics for yoga teachers.
In addition, the course offers training in Ayurveda, the traditional Indian system of medicine, which helps students understand the relationship between yoga and Ayurveda, and how to use Ayurvedic principles to create personalized yoga practices for their students.

The course duration of 200 hour yoga teacher training at yoga ayurveda school rishikesh is typically 24 days. Upon completion of the course, students will receive a 200 hour Yoga Alliance certification, which enables glorious opportunity them to registered as a ragistered them self to become RYT-200 and able teach yoga worldwide.
A life-changing program, where we promise that you will be fully satisfied with the course yoga ayurveda school offered. 200 hour yoga teacher training at yoga ayurveda school rishikesh, india, will help you on a day to day life and also build your confidence through this course, you will find the interconnection between the body, mind, and soul with your heart.
The 200-hour yoga teacher training course at Yoga Ayurveda School in Rishikesh, India, is an excellent opportunity for anyone looking to deepen their practice and knowledge of yoga and become a certified yoga teacher

Why go for 200 Hours Yoga Teacher Training in Rishikesh, India?

The 200-hour yoga teacher training course in Rishikesh, India is a transformative and enlightening experience for anyone looking to deepen their understanding and practice of yoga. Rishikesh, also known as the "yoga capital of the world," is the perfect location for this type of training, as it is a sacred and spiritual city that is steeped in the history and tradition of yoga.
The course is typically held over a period of four to six weeks and is designed to provide students with a comprehensive understanding of the principles and practices of yoga. The curriculum covers a wide range of topics, including the history and philosophy of yoga, the anatomy and physiology of yoga, and the techniques and practices of asana, pranayama, and meditation. Additionally, students will learn how to safely and effectively teach yoga to others, as well as how to create and lead classes and workshops.
The course is taught by experienced and qualified yoga teachers who are passionate about sharing their knowledge and experience with their students. The teachers are able to provide a unique and personal approach to learning, as they are able to adapt the curriculum to the needs and abilities of each student. The teachers are also able to provide guidance and support to students throughout the course, as well as offer feedback and constructive criticism to help students improve their skills and abilities.
In addition to the classroom instruction, students will also participate in daily yoga practice and meditation sessions. These sessions are designed to help students develop their skills and deepen their understanding of the practice. The sessions are also a great opportunity for students to connect with other students and form a supportive community.

The course also includes a number of guest lectures and workshops, which are led by experts in various fields such as Ayurveda, massage, and energy healing. These lectures and workshops provide students with a broader understanding of the holistic approach of yoga and its principles.
One of the most valuable aspects of the course is the opportunity to practice teaching in a real-world setting. Students will have the opportunity to lead classes and workshops for other students and community members. This experience is invaluable, as it allows students to put into practice what they have learned in the classroom and gain confidence in their teaching abilities.
The 200-hour yoga teacher training course in Rishikesh, India is a life-changing experience that will deepen your understanding and practice of yoga, and empower you to share the benefits of yoga with others. It is a perfect opportunity for anyone looking to become a yoga teacher, as well as for anyone looking to deepen their personal practice. The course is open to students of all levels, and no prior experience is required. The only thing you need is a willingness to learn and an open mind.
In conclusion, the 200-hour yoga teacher training course in Rishikesh, India is a comprehensive and holistic approach that covers all aspects of yoga and provides students with the skills and knowledge they need to become effective and confident yoga teachers. It also provides an opportunity to deepen one's personal practice and connect with other like-minded individuals, while learning in a sacred and spiritual city of Rishikesh. The training will not only deepen your knowledge of yoga but also it will give you the opportunity to share the benefits of yoga with others. The course is open to all levels, so if you are looking to deepen your practice or become a yoga teacher, Rishikesh, India is the perfect place to start.

Believe me, if you are getting a chance to experience Yoga Teacher Training in Rishikesh; then truly, you are so lucky!

200 Hour Yoga Teacher Training in India objectives

200 Hours Yoga Teacher Training in India is experimental learning, where you come as a beginner and return as an experienced yogi. The training of this 25 days yoga teacher training course appreciates different learning styles and helps in developing the essential skills and knowledge for a confident yogi. 200 Hours Yoga Teacher Training Course is the first step towards your divine aim of attaining the best in the field of yoga and to be called as a yogi.
There are many aims & objectives of 200 Hours Yoga Teacher Training Course such as:

  • Develop your own personal daily practice.
  • Develop and practice daily pranayama, kriyas, mudras and dhyana.
  • The Beginner level of yoga course gives you a balanced life.
  • The course will make you a proficient and confident yoga teacher, under the guidelines of Yoga Alliance, USA.
  • 200 Hours Yoga Teacher Training Course will set and fulfill your goals of a yoga teacher.
  • This course will assist you to attain vast knowledge of multi-style of yoga.
  • You will feel the effectiveness of yoga asanas and poses in your body.
  • Besides building the physical ability, the 200 Hours Yoga Teacher Training Course also strengthens your mental power.

200 Hour Yoga Teacher Training in India: Upcoming Course Date

Yoga Ayurveda School offered 200 hour Yoga Teacher Training in Rishikesh, India
Certified by Yoga Alliance, USA -RYS 200


01st Jan to 25th Jan 2024 699 USD 999 USD 1099 USD
03rd Feb to 28th Feb 2024 699 USD 999 USD 1099 USD
05th Mar to 30th Mar 2024 699 USD 999 USD 1099 USD
01st May to 24th May 2024 699 USD 999 USD 1099 USD

200 Hour Yoga Teacher Training in India: Syllabus

The 200 Hour Yoga Teacher Training course at Yoga Ayurveda School in Rishikesh, India covers a wide range of topics related to yoga. The syllabus is designed to provide students with a comprehensive understanding of yoga philosophy, asanas, pranayama, meditation, teaching methodology, mantra, anatomy and ethics for yoga teachers and much more. The following is an overview of the course syllabus:

Yoga Philosophy

The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit. Yoga is a set of spiritual practices but in itself is not an institutionalized religion, per se.

  • Introduction to the history and Evolution
  • Different Paths of Yoga
  • Study of Specific Yoga Sutras
  • Astanga Yoga
  • Pancha Mahabhuta
  • Understanding the concepts of karma, dharma, and reincarnation
  • The three gunas: sattva, rajas, and tamas
  • Meditation and pranayama practices related to yoga philosophy
  • The subtle body: nadis, prana, and the pancha koshas

Yoga Asana

Yoga Anatomy is one of important subject to learn about the function of the body, to understand our body and how to utilize it in right way. The subject begins with Digestive System to know what we eat to survive, the Respiratory system to expand our pranic level and Muscular System to perform the asanas with benefits. During the third week, Ayurveda class by Dr Ayurveda, learning about the types of body(doshas), the characteristic, diet, cleansing, daily routine, fasting and finally how to correct our problems in body naturally. Ayurveda says prevention from disease is better than cure.

    SITTING / MEDITATIVE POSTURES

  • Padmasana
  • Sukhasana
  • Vajrasana
  • Bhadrasana
  • Swastikasana
  • Simhagarjanasana

  • STANDING POSTURES:

  • Tadasana
  • Triyaka Tadasana
  • Kati Chakrasana
  • Trikonasana
  • Utkatasana
  • pada hasatha asana

    TWISTING POSTURES

  • Ardha Matyendrasana
  • Astavakrasana
  • Shava Udarakarshanasana
  • bhu naman asana
  • Meru Wakrasana
  • Parivritti Janu Sirsha asana

  • DYNAMIC POSTURES:

  • Surya Namaskar
  • Chandra Namaskar
  • Pawanmuktasana
  • Marjariasana
  • Vyaghrasana
  • Hanumanasana

    BACK BEND POSTURES:

  • Chakra asana
  • Dhanura asana
  • Bhujanga asana
  • Sarpasana
  • Rajkapotasana
  • Matsyasana
  • Supta Vajrasana
  • Ustrasana
  • Setuasana
  • Vrischikasana
  • Kandharasana
  • Shalabhasana

    INVERTED POSTURES:

  • Sirsasana
  • Sarvangasana
  • Padma Sarvangasana
  • vipareeta karani asana
  • oordhwa padmasana
  • Salamba Sirshasana
  • Halasana
  • karni pida asana
  • pincha mayura asana

    FORWARD BEND POSTURES:

  • Janu Shirshasana
  • Paschimottasana
  • Pada Prasar Paschimottanasana
  • Ardha Padma Paschimottanasana
  • Saithalyasana
  • Padahastanasana
  • Koormasana
  • Supta Pawanmuktasana

    BALANCING POSTURES

  • Natrajasana
  • Garudasana
  • Uttitha Hasta Padangusthasana
  • Pada Angushth asana
  • Vriskshasana
  • Vatayanasana
  • Eka Padasana
  • mayura asana/vashishtha asana
  • Baka Dhyana asana

    RELAXING POSTURES:

  • Balasana
  • Savasana
  • Makarasana
  • Shashankasan
  • Supta Baddha Konasana
  • Supta Vajrasana
yoga-in-india

Pranayama:

Pranayam is the practice of breath control in yoga.’ prana’ means breath and ‘Yama’ stands for control or discipline. Maharshi Patanjali defines it in yoga sutra’’.It refers to breathing exercises that are used for relaxation, concentration, and meditation. In modern yoga as exercise, it consists of synchronizing the breath with movements between asanas but is also a distinct breathing exercise on its own, usually practiced after asanas.
Students will learn techniques to open vital energy centers in the body with the goal of becoming proficient enough to teach these skills to their students. Practical teaching experience will begin from the second week.

Types of breathing in human

Abdominal, chest, and clavicular breathing are three types of breathing commonly used in yoga and meditation practices. Here's a brief explanation of each:

Abdominal Breathing: This type of breathing involves using the diaphragm muscle to expand the belly on inhalation and contract the belly on exhalation. It is also known as belly breathing or diaphragmatic breathing. This technique helps to reduce stress and anxiety, improve digestion, and increase oxygenation of the body.

Chest Breathing: This type of breathing involves using the intercostal muscles in the chest to expand the rib cage on inhalation and contract the rib cage on exhalation. It is also known as thoracic breathing. This technique helps to increase lung capacity, improve posture, and reduce tension in the chest and upper back.

Clavicular Breathing: This type of breathing involves using the muscles around the collarbone to lift the shoulders and expand the upper chest on inhalation and relax the shoulders and contract the chest on exhalation. It is also known as shallow breathing. This technique can help to increase oxygenation of the body but can also create tension in the neck and shoulders if done excessively.

Natural Breating : this types of brething work as a subconsciously in human body. It's important to note that all three types of breathing should be done in a balanced way, without creating tension or strain in the body. A combination of abdominal, chest, and clavicular breathing can be used to create a smooth, deep, and natural breathing pattern.

Introduction of prayanama

There are various types of breathing practices teaches in 200 hour yoga teacher training in rishikesh, at yoga ayurveda school rishikesh india, also known as pranayama, in yoga. These practices can have a variety of benefits, including improving lung function, reducing stress and anxiety, and calming the mind. The following are some of the common types of breathing practices:

Ujjayi Breathing: Also known as "ocean breath," this technique involves inhaling and exhaling through the nose with a slight constriction in the back of the throat to create a gentle hissing sound. It helps to calm the mind and regulate the breath.

Kapalbhati Breathing: This practice involves forceful exhalations through the nose while the inhalation is passive. It is a cleansing breath that helps to improve lung function, clear the sinuses, and increase energy levels.

Bhastrika Breathing: Also known as "bellows breath," this technique involves forceful inhalations and exhalations through the nose while pumping the belly. It helps to increase oxygenation and blood flow to the body, energize the mind, and balance the nervous system.

Anulom Vilom Breathing: This practice involves alternate nostril breathing, where the thumb and ring finger are used to close one nostril at a time while inhaling and exhaling through the other nostril. It helps to balance the energy flow in the body and calm the mind.

Sheetali Breathing: This technique involves inhaling through a rolled tongue and exhaling through the nose. It helps to cool the body, reduce stress, and improve digestion.

Bhramari Breathing: Also known as "bee breath," this practice involves inhaling through the nose and exhaling while making a humming sound like a bee. It helps to calm the mind, reduce anxiety, and promote relaxation.

These breathing practices you will be learned under the guidance of an experienced teacher, and it is important to practice them safely and gradually, gradually increasing the duration and intensity over time.

Meditation

Meditation is a powerful tool for cultivating inner peace, clarity, and mindfulness. It is an integral part of the 100-hour yoga teacher training course at many yoga and Ayurveda schools in Rishikesh, India. Meditation involves training the mind to focus on the present moment, leading to a sense of calm and well-being. During the course, students will learn various meditation techniques that they can incorporate into their daily practice. Some of the techniques taught at these schools include:

1-Mindfulness Meditation: This practice involves focusing on the present moment, observing the breath, and bringing awareness to physical sensations, thoughts, and emotions without judgment.

Loving-Kindness Meditation: This practice involves cultivating feelings of love, kindness, and compassion towards oneself and others.

Chakra Meditation: This practice involves focusing on the seven energy centers (chakras) of the body, visualizing their colors, and chanting their corresponding mantras.

Yoga Nidra: This practice is a guided relaxation technique that involves progressively relaxing different parts of the body, cultivating a deep state of relaxation, and accessing the subconscious mind.

Transcendental Meditation: This practice involves using a mantra (a word or phrase) to quiet the mind and access deeper levels of consciousness.

Breath Awareness Meditation: This practice involves focusing on the breath, counting inhalations and exhalations, and observing the quality and rhythm of the breath.

Through regular meditation practice during the 200 Hour Yoga Teacher Training Course in rishikesh at yoga ayurveda school rishikesh india, students can develop a stronger connection with themselves, cultivate inner peace and clarity, and develop the skills to share these practices with others as yoga teachers

Mantra Chanting & Keertan:

A mantra is a sacred sound, word, or phrase that is used in spiritual and religious practice. It is believed to have a powerful vibration and can be chanted or repeated during meditation or prayer to help the practitioner connect with a higher power or consciousness.200 hour yoga teacher training rishikesh at yoga ayurveda school rishikesh india some important mantras include:

Om Mantra

Om Mantra is considered to be one of the most important mantras in Hinduism and is often chanted at the beginning and end of a prayer or meditation. It represents the sound of the universe and is believed to help the practitioner connect with their inner self and the divine.

Ganesha Mantra

Ganesha Mantra is a Hindu mantra that is dedicated to Lord Ganesha, the remover of obstacles. It is believed to help remove obstacles from one's path and bring success and prosperity.

Guru Mantra

Guru Mantra is a mantra that is dedicated to one's spiritual teacher or guru. It is believed to help the practitioner connect with their guru and receive their blessings and guidance.

Vedic Shanti

Vedic Shanti Mantra is a mantra that is used to invoke peace and tranquility. It is often chanted at the end of a spiritual or religious ceremony or event to bring peace and harmony to the environment.

Gayatri Mantra

Gayatri Mantra is a Hindu mantra that is dedicated to the goddess Gayatri. It is believed to have many benefits, including improving one's intellect, spiritual growth, and physical health.

Yog Mantra

Yog Mantra is a mantra that is used in yoga practice. It is often chanted at the beginning or end of a yoga class and is believed to help the practitioner connect with their inner self and the divine.

Universal Mantra

Universal Mantra is a mantra that is believed to have universal spiritual and healing benefits. It is often used in different spiritual and religious traditions and is chanted to invoke peace, harmony, and spiritual growth.

Sahna Vavatu

Sahna Vavatu is a Sanskrit mantra that is used to invoke peace and harmony between the teacher and student in the spiritual tradition. It is often chanted at the beginning of a spiritual or religious lesson or ceremony.

Maha Mrityunjaya Mantra

Maha Mrityunjaya Mantra is a Hindu mantra that is dedicated to Lord Shiva. It is believed to have powerful healing and protective properties and is often chanted to overcome fear, sickness, and obstacles.

Om Namah Shivaya

Om Namah Shivaya is a Hindu mantra that is dedicated to Lord Shiva. It is considered to be one of the most powerful mantras in Hinduism and is believed to help the practitioner connect with their inner self and the divine.

Puranm Mantra

Puranm Mantra is a Hindu mantra that is chanted to invoke completeness and perfection in one's life. It is believed to help the practitioner achieve their goals and desires and bring them spiritual fulfillment.

Mudras & Bandhas:

Mudras and Bandhas are certain postures in yoga by which one can successfully awaken Kundalini. Mudras simply mean "Gesture or attitude". In other words, it contains the actions that give us pleasure and ultimate bliss.
Bandhas are also a kind of mudra, known as "Body Lock". It is mainly done for culturing your emotions. Bandhas are mainly used in Hatha Yoga practice for breathing practice and yoga asanas.
Some of the benefits of practicing Mudras & Bandhas include healing and balancing of body, mind & soul; building of strong immunity power, balancing of the chakras and so on.

  • Introduction of Mudra
  • Jnana Mudra
  • Chin Mudra
  • Hridaya Mudra
  • Yoni Mudra
  • Jalandhara Bandha
  • Moola Bandha
  • Maha Bandha
  • Uddiyana Bandha
  • Ling Mudra

These mudras (yogic gesture) are used to enhance concentration, awareness, and pranic flow. Additionally, the shambhavi mudra is taught to activate the third eye and facilitate inner perception. 200 hour yoga teacher training rishikesh india at yoga ayurveda school rishikesh india program also covers all four bandhas, namely mula bandha, uddiyana bandha, jalandhara bandha, and maha bandha, which are used to control and redirect the flow of prana in the body. Together, these practices provide a comprehensive foundation for aspiring yoga teachers to deepen their knowledge and understanding of the traditional yoga system.

Kriyas (Shatkarmas)

Cleansing of various internal organs of the body is known as Kriyas or Yogic Kriyas. Being six in number, they are also termed as Shatkarmas or Shatkriyas. These six kriyas are Neti (nasal wash), Dhauti (cleansing of the whole digestive tract), Basti (colonic irrigation), Trataka (direction of the gaze at a fixed point), Nauli (self-administered abdominal massage) and Kapalbhati (skull polishing).
Benefits of practicing Kriyas include healing and equalising emotional balance, energy, mental state, concentration, spiritual power and self-awareness. The main purpose of Shatkarmas is go remove the impurities or toxins of the body so that one remains away from diseases and lead a healthy life.

  • Neti (JalaNeti& Sutra Neti)
  • Dhauti (Kunjal/Vamana, Vastra, Danta, Vatsara, Agni Sara)
  • Basti
  • Nauli
  • Trataka (BahirTratika&AntraTratika)
  • Kapalbhati

Anatomy:

Yoga Anatomy is a study of the Subtle currents of energy that moves through the layers of three bodies. The Ancient yogi held the view that we actually have three bodies; Physical, Astral and Causal. Asana practice is a way of imposing order on the human system and use the poses in a proper alignment. We don't live to do Yoga but we do yoga in a proper way and proper sequencing so that we may live a healthy life. Basically, Yoga Anatomy comprises of breathing excercises, muscular and skeletal adjustment as well as correcting improper body alignment. Yoga Anatomy is a valuable resource that allows you to see each movement in an entirely new light. This approach will lead you logically through a wealth of musculoskeletal anatomy, bring the academic discourse to life, and permit you to understand the body's architecture and work with its safety.

Teaching Techniques & Practice:

If you are opting a teacher training course, then this class is most important for you as it will help you in becoming a confident and professional yog-guru. The class of Teaching Techniques and Practice will let you know about how to handle a class smartly and with utmost proficiency.
With this theoretical and practical session, you will be able to develop effective skills as a teacher and learn time management. It will further let you know the suitable environment for yoga practices and meditation. You can say, this is the foundation of a yoga teacher training course as this class is all about creating an environment where one can learn and teach without any hurdle, without any hindrance.


Ayurveda

Ayurveda or Ayurvedic medicine is a system of traditional Hindu medicine native to the Indian subcontinent. Contemporary practices derived from Ayurvedic traditions are a type of alternative medicine. Ayurveda is a discipline of the upaveda or "auxiliary knowledge" in Vedic tradition. The origins of Ayurveda are also found in the Atharvaveda, which contains 114 hymns and incantations described as magical cures for disease. Since then Ayurveda has stood for the wholesome physical, mental and spiritual growth of humanity around the world. Today, it's a unique, indispensable branch of medicine, a complete naturalistic system that depends on the diagnosis of your body's humours - vata, pitta and kapha - to achieve the right balance.

  • Introduction of Ayurveda
  • Definition of Health
  • 3 Doshas and Prakriti
  • The Prakriti Analysis
  • Home ramidies
  • Ayurveda Cooking
  • Ayurveda Nutrition
  • Fasting
  • Ayurveda Physiology and Kriyas

200 Hour Yoga Teacher Training In Rishikesh India- Daily Schedule

Yoga Ayurveda School Yoga Teacher Training Program's schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

Schedule 6:00 AM To 10:30 AM

You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.
Herbal tea is effective drink in improving metabolism an enhancing health status
yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama
Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state "is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self "The word "Prana" stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. ... Once the breath is still, your mind is still as well
You will have the explanations of each posture and learn how to assist, how to teach postures, and why postures are important
Enjoy the morning and a delicious yogic breakfast
Here the Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

Schedule 11:30 AM To 10:00 PM

Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.
Enjoy the delicious yogic Food At Arogya Yoga School This time can used for either self-study or relaxation Revitalize your body with a delicious meal.
You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimise and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches. This hour also includes the practice of Yoga nidra, where the instructor will gently guides you through four main stages of brain wave activity – beta, alpha, theta, and delta. This meditative sleep technique focuses on reaching the "hypnagogic state" — the state between wakefulness and sleep.
Practice of traditional sequence comprising Asana, Pranayama, Meditation and Yoga Nidra .
Enjoy the nutritious meal with love.
Time can used self-study or relaxation

Note* - Class schedule may be changable according to the seasion.

200 Hours Yoga Teacher Training - General Rules

Disciplined life and a systematic lifestyle is the basic rule to be good or can say a real yogi. There is certain lifestyle and ethics which a yogi can follow as it is the key feature to be called as the real yoga teacher. Yoga Ayurveda School in Rishikesh strictly focusses on the Rules and Disciplines and expects the same from our beloved students.
Some of the General Rules that should be kept in mind while performing a Yoga Teacher Training Course at our yoga school in Rishikesh are:

  • To maintain the dignity of yoga school is the basic and most important rule of our yoga school which everyone should follow.
  • Any type of Alcoholic liquor and Non-Veg is strictly prohibited at Yoga Ayurveda School.
  • Yoga Students show understand the value of time and so be on time for your classes.
  • Besides punctuality, attendance is also an important aspect to be a good yogi, so show regular attendance.
  • Yogic lifestyle is certainly the best lifestyle so try to adapt it as soon as possible.
  • Once a student deposited the Registration fee, it will not get refunded in any circumstances.
  • Friends or relatives of students are not allowed to stay during the course tenure.
  • Show respectful behavior towards your yoga gurus.
  • Keep your accommodation neat and clean.